Suicide. Everyone has different reactions when I mention the word. These reactions include sadness, loss, guilt, interest, anger, surprise, concern, unsure, jokes, laughter, remembrance, and silence. For some, they remember the person they lost. Others talk about suicide with keen interest, perhaps from a philosophical, ethical, social, or personal viewpoint. No matter whom I’ve spoken with, I have found that … Read More
What a Car Accident Taught me about Pain and Community
A summer day turned into the scariest day of my life Saturday 23rd December 2017 was a beautiful summer day in Melbourne. I was about to experience my first Christmas in summer, and my fiance had decided we would get ourselves some nice food from our favourite Italian supermarket. That morning he wanted to take the car, but I insisted … Read More
How to Deal with Lockdown Fatigue
How Can We Deal With Lockdown Fatigue? If I never hear the words; lockdown, close contact, primary contact, secondary contact, household contact, community cases, vaccine hesitancy, contact tracing, robust data, outbreak, Delta variant, it will be too soon. All of Australia has had a taste of lockdown by now, but for Melburnians this is lockdown number five, which equates to more than … Read More
Ghosts of a Lockdown Past: Stories of Melburnians in a Post-Isolation World
After seven months of ‘lockdown’, Melburnians are now finally starting to get back to the things and people they love. Many are rejoicing, and so they should! It’s safe to say lockdown was tough for all of us. Losing loved ones, relationships, jobs, social interaction, holidays and housing; lockdown proved challenging, to say the least. The recent easing of restrictions has provided a light … Read More
How do you Know if Someone has High-Functioning Depression?
Depression. For most people, images of endless weeping in the corner of a dark room following a major tragedy spring to mind. In reality, depression can look very different across each person experiencing it. Let’s say you have a work friend who confides in you they’re struggling and think they may be depressed while somehow still smashing their KPI’s, organising … Read More
Loneliness vs Solitude – How looking inward can bring out our best
Loneliness vs Solitude – How looking inward can bring out our best.
Infographic – Lockdown Living: How to Keep Your Home Happy
Supporting your family’s mental health during lockdown is crucial. This guide offers practical tips to cope, communicate, and stay resilient.
Infographic – How to adapt to COVID-19
During COVID-19, staying calm, realistic, and emotionally supportive builds resilience in uncertain times.
Child Behaviours and The Demands Of Society On Young Minds
Child behaviours reflect both inner struggles and the growing demands of society on young minds.
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