How to Pull Yourself Out of a Post-Pandemic Rut

Coralie PonsinetpsychologyLeave a Comment

motivation work rut

2022 is barely three-months old and now Australia is flooding, Russia has invaded Ukraine, and we have no idea what else is coming our way. It might feel like another installment of 2020 all over again; uncertainty, ‘what ifs?’, and hours spent doom-scrolling.  So, how do we break the cycle and start really living again? Accept we are grieving When … Read More

Using Nudge Theory To Improve Health

Adam CarrozzapsychologyLeave a Comment

Nudge theory for health

Generally speaking, a nudge is a light touch or push used to attract attention or point someone in the right direction. Nudge theory is a way of “offering small clues that support decision-making”. Nudging tries to improve people’s decisions by changing the ways options are presented to them, rather than changing the options themselves or rewarding or punishing people, also known … Read More

Workplace Narcissism and its Effects on the Workplace

Contributing authorpsychology, workplace1 Comment

ventriloquist dolls

Workplace Narcissism and The Effects On The Workplace   Being in any kind of workplace can be both a fun and a dreadful experience. Fun, in a sense that everything can be thrilling and exciting. This is especially when you know you’re going to interact with a ton of clients and different workmates in your department. It can be dreadful … Read More

Assertiveness Vs Aggression: Characteristics Of When Assertiveness Become Aggression

Contributing authorcommunication skills, psychologyLeave a Comment

buffalo charging and fighting

Assertiveness Vs Aggression: Characteristics Of When Assertiveness Become Aggression As leading EAP (Employment Assistance Program) specialists, we commonly face questions about assertiveness vs aggression in the workplace. Confidence and self-esteem are two (2) integral components of our growth, and it’s important we develop these early on in order for us to be able to pursue our respective passions and interests … Read More

Child Behaviours and The Demands Of Society On Young Minds

Contributing authorchildhood therapy, counselling, family therapy, mental health, psychologyLeave a Comment

happy young family

Child Behaviours and The Demands Of Society On Young Minds One could say everyone looks at children and see them as gifts and blessings to the world. After all, who wouldn’t be captivated by a toddler curious on how the world works, or young students just learning to tap into their talents and learn how they can contribute to the … Read More