Infographic – How to keep your home happy in lockdown

Antony Malmomental healthLeave a Comment

Now that the initial panic of the pandemic has passed and we’re adjusting to working from home, the biggest challenge for many is maintaining the mental health and wellbeing of our families. This is a practical guide we’ve put together to help parents navigate the challenges of self-isolation with our family members throughout the Covid-19 pandemic.

Infographic – How to adapt to COVID-19

Antony Malmomental healthLeave a Comment

Emotions are high and it’s easy to worry yourself sick. The world has temporarily changed and so we must adjust. The better we adjust, the more resilient we will be. With all the change, unknowns, and heightened threat level; staying cool, calm, and collected is vital for the mental health of ourselves, our family members and our colleagues. If you’re … Read More